Gold Canyon Health & Fitness - Group Fitness Schedule

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	Group Fitness Schedule Please note, all classes are 1 hour in length unless otherwise noted. Class with 5 or less consistently have a chance of removal from schedule. Only members who have completed as assessment with a PT may attend. *Must obtain permission from Yoga instructor to participate in higher level class.

Jul 20 - Jul 26 2008

Time

Sun ²⁰

Mon ²¹

Tue ²²

Wed ²³

Thu ²⁴

Fri ²⁵

Sat ²⁶

6:00 am

6:30 am

7:00 am

7:45 am

8:00 am

Yoga All Levels

Yoga All Levels

8:30 am

Yoga Flow, Level 2**

9:15 am

Senior Total Body

9:30 am

Gentle and Restore Yoga

10:00 am

4:00 pm

5:15 pm

6:00 pm

Steppin 'Up Aerobics

6:15 pm

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